Thursday, 26 March 2015

Interim Post

I have not missed any classes without being excused with a note. I'm always changed and ready to go as I keep strip at school. None of this has affected my ability to participate in Get Fit negatively. It has affected it positively because it pumps me up and makes me want to participate. Me showing up in strip makes me excited to work. I have posted 6 blogs this semester/year and I feel like my blogs articulate exactly how I felt during that workout. They are extremely honest, if I didn't feel like I did a good enough job I don't post a blog about it usually. That's why I want to increase my blogs to at least 2 a week that way I can say that I had an intense workout at least twice a week. I've posted a picture of my run time but mostly I like to verbally explain my thoughts as I don't want pictures of me with a red face looking like I didn't look flawless like I woke up like that on google. I have been able to reflect on my experiences thorough doing these blogs because it allows me to go back to that moment when I re-read these blogs if I need motivation. I would rate my intensity a 7 during class, sometimes I'm higher than that usually on group wide fitness days but other then that I've never gone below a 7. Two classes I had a blast during would be the locomotion day and the most recent would be yoga day. During locomotion I jammed out to music during breaks and then I pushed myself to go the extra step to get to the end. During the yoga day I pushed myself to do all the intense movements and poses for the amount of time that was required.  I could improve by making everyday like a block wide fitness day. I contribute my fun loving and accepting nature. I always say to everyone not to care about what anyone thinks because we are like a family and no one has to worry about people making quick judgements or anything. I've never seen any bullying happen in our class yet thankfully but if anyone dared then they would have to deal with a huge lecture from me. Don't even get me started on people like that because real talk they have no place in a class as awesome as ours. I honestly love all the girls in our class and I made some cool new friends :) I give myself a G. 

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