Zumba

Today we did Zumba fitness in the small gym. I absolutely love Zumba because its a dance form and its very...expressive! It also gets your heart rate up and it is generally fun. I felt that today I really worked my body out. My back and stomach were covered with sweat and I was so thirsty. I remained really hot all 4th period. I really now this helped because my abdominal muscles are sore which is a sign that my muscles were worked on. I love doing dance exercises and I really want to do Bollywood dance! That would be the best day ever!!! Next time I will take pictures or make a video, I couldn't today because I forgot my iPod a home:(