Thursday, 13 February 2014
Insanity!!!
I forgot to post this again -.- on some day we did the infamous insanity workout. I do this workout DVD at home so I am very familiar to the process. I did as much as I could even though I could hardly move because of the pyramid exercise the day before. The goal of this workout session for me was to somehow ignore the soreness and I tried. I made my heart rate go up and was pretty sweaty after so it was a good day. I realized the day after how well I had performed. I am still SO SORE TODAY like I feel like an old person in a young body. This is a love hate concept because it hurts like there's no tomorrow but that means I actually worked out. I hope I can move tomorrow but I love insanity!!!
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