Interim Post

I have not missed any classes without being excused with a note. I'm always changed and ready to go as I keep strip at school. None of this has affected my ability to participate in Get Fit negatively. It has affected it positively because it pumps me up and makes me want to participate. Me showing up in strip makes me excited to work. I have posted 6 blogs this semester/year and I feel like my blogs articulate exactly how I felt during that workout. They are extremely honest, if I didn't feel like I did a good enough job I don't post a blog about it usually. That's why I want to increase my blogs to at least 2 a week that way I can say that I had an intense workout at least twice a week. I've posted a picture of my run time but mostly I like to verbally explain my thoughts as I don't want pictures of me with a red face looking like I didn't look flawless like I woke up like that on google. I have been able to reflect on my experiences thorough doing these blogs because it allows me to go back to that moment when I re-read these blogs if I need motivation. I would rate my intensity a 7 during class, sometimes I'm higher than that usually on group wide fitness days but other then that I've never gone below a 7. Two classes I had a blast during would be the locomotion day and the most recent would be yoga day. During locomotion I jammed out to music during breaks and then I pushed myself to go the extra step to get to the end. During the yoga day I pushed myself to do all the intense movements and poses for the amount of time that was required.  I could improve by making everyday like a block wide fitness day. I contribute my fun loving and accepting nature. I always say to everyone not to care about what anyone thinks because we are like a family and no one has to worry about people making quick judgements or anything. I've never seen any bullying happen in our class yet thankfully but if anyone dared then they would have to deal with a huge lecture from me. Don't even get me started on people like that because real talk they have no place in a class as awesome as ours. I honestly love all the girls in our class and I made some cool new friends :) I give myself a G. 

The Time I Felt Like a Yogi

We did yoga on fitness Tuesday to ease back into our routine after spring break. I was excited because the outfit I had on made me feel like a yogi. I was so ready to do this power strength yoga. I followed along as much as I physically could and pushed myself to copy the girls in front of the workout because apparently they were doing a more intense yoga. I didn't copy Robert, sorry Robert it wasn't you it was me. When we did as many shoulder presses as we could in 20 seconds I did 15 :) and I was very happy! The next day my shoulders ached and my whole body felt tired so I knew I pushed myself! Overall I loved this block wide yoga thing it was amazing and spiritual. 

Group Fitness

Yesterday's fitness made me very sore. I feel like I actually participated and I can't move today. I want to get fitter so that I can get used to being sore.

Weight Room

I felt a little drowsy today on account of my medicine that I have to take. So today I chose to do a moderate workout. I just went on the machines and did a few reps. Then I did half of a 10 minute AB workout. 

Outside Run

Me and Simran ran for two minutes to 1 minute and then we walked for a minute roughly. I felt like it was pretty good. 

Locomotion

Today we did locomotion. It was a beautiful day outside especially for February so we did it outside. I was changed and ready to go and then we started it. It was SOOO fun because Mr.Neuf has his cool music and we were jamming out during the breaks (intervals). I was able to handle it in the beginning but it started to get hard when the time extended. It was harder to balance my self so I would do lunges or whatever sideways 😂 But overall it was good. I thought I was gonna throw up at one point so...I guess that was good. Sweat covered my back, neck and face in the end and I was coughing and dieing a little but I lived. I was walking like a 94 year old woman the rest of the day and I came home and took a nap because I was physically done. As I am writing to you at this moment my body is bruck up and I am actually happy about it. Next time I hope to be able to balance better because I felt like a newborn deer. 

Intro Blog

I have previously taken this course and I really enjoyed it last year. I am a very positive and upbeat person. I've changed a lot from last year in terms of my judgment. I listen more before speaking because I feel like knowledge is power and listening is the way to gain this power.  However I am still the same positive feminist who loves to be engulfed in girl power positive energy, happiness or whatever It's called. I am obsessed with being a member of a team because  I feel like we can rule the world with our little team. I like Zumba, yoga, weight room workouts, dancing (bollywood) and field trips. I took get fit because I like the fun girl bond everyone has and because I hate working out in front of guys because they are inappropriate. I also took this course so I will continue working out. I'm hoping to be even fitter than last year. My fitness goals would be to become more toned. I offer my majestic personality to this course...your welcome.