Monday, 27 April 2015

The time I got hot and had to change: Cardio, Core and Strength

On Friday we did this thin which was a combination of cardio, core and strength. Our group had 4 people so me and Yogita decided to go together. We had to weight sets, a light set and a heavier set. I decided to try and alternate between weights so that it would be a fair workout for both of us. My favorite thing would have to be core because I'm good at it, I like to feel the burn. During cardio I ran and incorporated dance moves for my enjoyment and because I like to pretend that life is a broadway show (or Bollywood movie). I suck most at weight lifting, someday I hope I will like it more but I never enjoy it for some reason. I hope I can change that. I kind of tolerate it which isn't fun. Overall I felt good and disgusting to the point where I had to change my shirt because I was a human oven. Good times.

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