I feel like I always have strip and I am always changed and ready to go. I am always on time and there in class unless I always have a legitimate reason for being away (ex. hit eye with plug and counsellor appointment). I have a wide selection of of clothing with me so if we are doing a certain activity I can wear more appropriate clothing for that specific activity to make me do better. I always put my 100 percent in how much I participate, I only have a few days were I'm off but I'm human and everyone has their days. On choice days I usually go on a walk or I play badminton because I enjoy those activities. I feel like I deserve 24% in this category.
2) Social Responsibility
I always am positive myself about all the activities we do, I try to rub off on others. I encourage everyone that its okay if they didn't get like a 10 on the beep test because what matters more is if they know they gave their 100 percent. Whenever groups are made to play something I always throw out ideas of how to make the activity more rewarding for everyone. If we use equipment I always help put it away or set it up. When everyone is setting up for PE you will see me jumping, dancing and moving around constantly. This is to make me excited about what we are embarking on and also pump up my energy as we have PE in the morning. When ever I am asked about how I participate I am always 100 percent honest, if I had an off day I had an off day. That doesn't mean that all my days are like that though. Outside of PE I go on walks with my mom or I go to the YMCA and do some independent working out. I also put on the insanity workout videos and workout in the play room. I feel like I deserve 24% in this category.
3) Healthy Living
In the past like grade 8 and 9 you can ask Ms.Miles and Mr.Neuf, I was that girl who would wear flats to PE. I never wore strip like EVER. I would hide in the back of the room and do stuff when the teacher was looking. I didn't give .5 of a crap about anything and it was reflected in my grades. I don't know what happened but I heard about Get Fit and how it was a all girls class. I was like "finally I don't have to be with the guys" and I chose that course just get through PE easier. I was so inspired by the athletic kids in our school that I decided to our my 100 percent in this class. My thinking and attitude had also changed drastically since grade 8 and 9 so I actually cared about school in grade 10. Once I chose Get Fit in grade 10 and 11 I changed as a person. Now I'm the girl who does 11 laps on the hill large hill run, 6km in the field run and ran all the running times of the pond run. It would have never predicted this when I was a fetus back in the day. I have changed DRASTICALLY since that time in my fitness level. The only barriers or limitations I have that stop me from giving 100 percent the few times I have include: stress from academics and other drama or Im just having an off day, or I'm exhausted. Other then that I usually try to ignore high school bs and keep my focus on the activities in PE. I eat very healthy, my family makes everything at home and we drink a lot of water. My mom goes to the gym where she has a dietician teach her what to eat and then my mom makes food for us so I feel like we eat heathy. For extra curricular I want to do more because I only go on walks with my mom sometimes so I want to improve on that during the summer. I feel like I deserve 18% in this category.
4) Digital Portfolio and Reflective Skills
Overall I have 19 blog posts from this year. I like to express my experiences through words, that is my evidence. I try to showcase how I felt at that exact moment so I can motivate myself to want to do even better in the future. My summaries are very detailed and have exactly what I thought in my mind on the screen. I also include how I felt I did in my blog posts. I wish I included goals that I set but I set goals in my mind everyday for everything I do, I do wish however that I added this in my blogs. I feel like I deserve 20 percent on this category.
