I always have my gym strip and I am always there to participate. I'm sometimes late but its only for 5 minutes and thats always because I was changing. I always have another change of clothing to change into after I'm done. I've never missed a class for no reason the only time I missed a class was for Hot Yoga and that was for health reasons. If I've ever missed a class then I always had a legitimate reason for it. My activity level during games is as pumped as it is for any activity. I never judge an activity by its name or anything, I just know its PE and I should always participate no matter what. I am very motivated on choice days because I like to be able to do what I want, it makes me want to participate even more. Whenever we have choice I like to utilize the weight room because it has a mirror and I like to practice my dance their. Overall I'm changed always and ready to go.
2) Social Responsibility and Contribution to The Class
I always try to be as encouraging as I can with my peers in class. Many times I was with a group that didn't really want to participate and I tried my level best to make them want to participate. I talked to them and everything but in the end I just chose to play with another group. I help out with equipment when needed. I play fairly and I am always honest as a team member because this isn't the olympics and even if it was your should always play fairly.
3) Healthy Living
I've noticed a lot of changes in my fitness. Including being less physically tired from simple tasks in life. I am also more confident about my physical image then before.I eat a lot better then I did before like I drink more water and I eat more indian food like roti and lentils which is healthier then a burger. Recently I've been doing Bollywood dance 2-3 times a week for an hour for my cousin's wedding. I also practice my dace for an hour everyday so thats an hour a day plus 2 hours on the days that I have class because I practice after class for an hour as well. This is making me be able to do fitness for a longer period of time then before. My future goals is to be almost ripped and extremly healthy diet wise. I also want to be that mom at 7:00 in the morning running down the sidewalk with one kid in a jogging stroller and one in those pouch backpack baby holder thing totally burning off all that baby weight!
4) Digital Portfolio and Reflective Skills
I feel like I did good with blogs because I have over 12 blogs. Their all detailed and very honest. I feel like I put a lot of effort into my blogs to showcase what I learned as what I should have done better. I did blog posts of all the important moments in the class and I feel like I did well. I feel like I could have set more goals but I did that in my head throughout the course.
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