Monday, 3 March 2014

Intern Blog Post


Attendance wise I have missed one class I believe and I was sick that day. Other then that I arrive on time usually taking around 5 more minutes to finish changing. I've never not participated for an injury or anything like that. I always have gym strip at school so I have always had my strip, like twice I didn't change into my stop because we were told not to but then we ended up working out that day. These basic parts of coming to Get Fit have allowed me to be able to participate properly. I've always been here most of the time and I always have gym strip so I feel like my attendance has not negatively impacted my participation. I would rate my intensity of participation a 8.5 out of 10 because for the most part, I tried. There were some days were I just didn't feel like participating and I would give a meeting expectations type of performance. For the most part I've had extreme highs in this class and no depressing lows so far. I've just had some days were I was a bit off and not focused. I feel like I participate  during block wide fitness just as much as I do with class fitness. It all depends on my mood, weather if we are together or just our class doesn't matter to me. One class that I was really proud of was the pyramid class because that was something new that I never tried and I managed to do it. Not to mention I dressed up for my birthday that day and I still looked somewhat presentable so It showed me that you can still workout and look fabulous after. Another class that I was extremely proud of and it is the class that I felt like a star in was the pond run: valentines day edition. I explained it in my other blog about how I felt but basically I made a choice to change my attitude about PE that day and I ran the whole pond run!!! It was amazing. I feel like I bring a positive vibe to the class, I'm all about girl power so I bring that to the table. I like to encourage other people to try with me. To make the class better I could maybe try EVERY day and not have one slack day every once in a while. The amazing Bollywood actresses in saris are motivating me everyday along with my cousin's wedding and my clothes I got this year:)